Journal: Lake Walk.
I left home to walk round the lake this morning at 6.20am, it was just barely light, but daylight comes quickly here in NZ. I haven't walked round the lake for 2 years now. I managed the walk quite well at a slower pace than I used to do. I had the seats imprinted in my mind in case I had to stop, needing a rest. I used to do the walk in 40 minutes but my slower pace today took me 50 minutes. I felt quite fresh afterwards.

Back home for breakfast, Pat is just waking, I tell her "Fresh Fields" is about to start on UKTV, one of her favourite comedy programs. Soon she is in her favourite chair and chuckling as I make my breakfast. I usually have sliced sliced cheese on a thick slice of homemade bread, toasted in the oven. I found it was nicer toasted  in the oven instead of the toaster. I gave up my regular of many years, baked beans on toast; one morning I made my regular baked beans as usual, sat down to eat and couldn't face them.

Pat tells me that there are some new twins photos on her computer as I was going down to my basement office, but hello, hello no twins just a few regular posts I get from elsewhere and my morning dose of spam. My Gmail is usually much quicker than that.